Šifra mládí 8 / Youth Code 8 Sifra mladi 8 | Page 47

Peach Salad with Grilled Basil Chicken and White Balsamic-Honey Vinaigrette There is nothing better than a fresh sal- ad on a hot summer day when you are craving for something simple, light and healthy. Ingredients Grilled chicken • 500 g boneless skinless chicken breasts • 3 tbsp. olive oil, plus more for brushing the grill • 1/3 cup lightly chopped fresh basil • 2 cloves garlic, minced • 1 tbsp. fresh lemon juice • Salt and freshly ground black pepper Vinaigrette • 1/3 cup olive oil • 3 tbsp. white balsamic vinegar • 1 tbsp. honey • 1 tsp. Dijon mustard • Salt and freshly ground black pepper Salad • 300 g Spring Mix lettuce • 500 g peaches, sliced (about 3 small) • 2 ears sweet corn, husked and kernels cut from the cob • 1/2 cup chopped pecans, toasted • 1/2 small red onion, sliced thin (about 3/4 cup), rinse under water to remove the harsh bite • 100 g Goat cheese, crumbled Instructions For the chicken: • In a small mixing bowl whisk togeth- er olive oil, basil, garlic, and lemon juice and season with salt and pepper (about 1/2 tsp. of each). Using the back of a spoon, press basil against sides and bottom of the bowl (to help extract fla- vour from basil). Place chicken in a re- sealable bag and pound thicker parts of the chicken to even thickness with a meat mallet, then pour basil mixture over chicken and evenly distribute basil over chicken. Seal bag while pressing excess air out, rub marinade over chick- en and transfer to refrigerator and mari- nate 2 - 5 hours. • Preheat a grill to 220 - 230 degrees over medium-high heat. Brush grill grates lightly with olive oil then place chicken on the grill. Grill until cooked through, rotating once halfway through cooking, about 4 - 5 minutes per side (chicken should register 165 degrees in the cen- tre of chicken on an instant-read ther- mometer). Transfer to a cutting board and let rest 10 minutes then slice into strips or dice into cubes. For the vinaigrette: • Whisk together all ingredients until well blended and season with salt and pep- per to taste. • Store in refrigerator until ready to use, stir again before pouring over salad. For the salad: • In a large salad bowl gently toss to- gether lettuce, peaches, corn, pecans, onions, and grilled chicken. • Sprinkle goat cheese over top and driz- zle with vinaigrette. Serve immediately after adding dressing. YOUTH CODE 8 | 2018 | 23