Šifra mládí 6 / Youth Code 6 Sifra - yom | Page 41

5 simple hair care remedies come to your rescue this summer If only summer hair were just as easy and fuss free as in those glossy ads. The real- ity is, we all struggle with frizzy, greasy, brittle hair that is damaged - more so in the sun. Sure, it has seen healthier days, but those niggling summer-related wor- ries tend not to go away. F ortunately, there are easy and natural ways to tame your tresses like a pro. Here are five hair problems you‘re likely to encounter in the hot months and we tell you exactly how you can fix them. 1. Deep conditioning with okra or ladyfingers to get rid of dandruff: Okra helps to get rid of dandruff; apart from that it also enhances the overall condition of the scalp. Take 4-5 okra pods and cut them into small pieces, put them in a bowl and fill it with water and leave it overnight. The gooey liquid when applied on the scalp can be used to prevent dandruff. 2. Use aloe vera to get smooth and soft hair: Aloe vera gel (fresh or packaged) can be used as a hair serum for dry and unruly hair. 3. Hot oil massage for textured hair: Giving a hot oil massage to the scalp on a regular basis is a great remedy to dump the dirt and give way to healthy hair. 4. Regular hair washing to do away with dirt and other pollutants: Pollution and dust combined with sweat tend to accumu- late on the scalp, which results in hair loss. Choose a sham- poo that removes the right amount of oil from your scalp and wash your hair frequently with a mild shampoo. Also, don‘t forget to go in for a good conditioner after shampoo- ing t o stop your hair from splitting and drying out. fails to go with the shampoos, or if the scales of your scalp are oilier or are stuck on, you could be suffering from an underlying medical disease causing dandruff. Consult a dermatologist for a proper evaluation and diagnosis of the condition. A doctor normally prescribes a medicated sham- poo and a few treatments for effective hair loss problems. Listed below are two such medical treatments that you may want to choose for treating your hair-loss woes. Laser hair therapy: Laser therapy treatment helps to increase healthy hair by 73 per cent with no side-effects. This therapy comprises of a hair mask, which is combined with patented cold light sources and pure oxygen. This la- ser light penetrates through your scalp and leaves you with healthy, happy strands. The treatment is said to be extreme- ly effective when it comes to treating hair loss. PRP treatment (Platelet Rich Plasma Plus): PRP contains special cells called platelets that can theoretically cause growth of the hair follicles by stimulating the stem cells and other cells in the microenvironment of the hair follicle. The primary purpose of using PRP in hair restora- tion is to stimulate inactive or newly implanted hair folli- cles into an active growth phase. PRP plus is again a holistic approach towards initial non-surgical hair restoration. 5. Proper diet to cure hair loss: Your diet determines the growth of your hair. So, it is ad- visable to consume healthy foods such as green leafy veg- etables, salads and fresh fruits to improve the condition of your hair in the summer season When you have to visit a doctor for managing serious hair issues, we are here to help. Here‘s when you should see a doctor: If your dandruff YOUTH CODE 6 | 2017 | 15