GRANOLA
WHY IT’S GOOD FOR GOLFERS:
lightweight and easy to store.
INGREDIENTS:
• 2 cups old-fashioned oats
• ¼ cup shredded coconut
• ½ cup chopped pecans
• ½ cup sliced almonds
• 1
½ tablespoons dark brown
sugar
Preheat oven to 300°F. Mix first
seven ingredients in a medium
bowl. Warm honey and oil in a
saucepan until smooth. Pour honey
over oats, use spatula to mix.
Spread on a baking sheet lined
with parchment paper. Bake until
golden, about 35 minutes, stirring
often. Remove from oven, cool then
mix in fruit.
• ½ teaspoon ground cinnamon
• ¼ teaspoon ground ginger
• ⅓ cup honey
• 2 tablespoons canola oil
• ¼ cup raisins
• ¼ cup dried cranberries
BAKED KALE CHIPS
WHY IT’S GOOD FOR GOLFERS:
Why it’s good for golfers:Because
the alternative is a bag of greasy
fatty potato chips with very little
nutritional value.
INGREDIENTS:
• 1
head kale, washed and
completely dried
• 2-3 tablespoons olive oil
• Sea salt or salty spice mixture
Preheat the oven to 275°F.
Remove tough ribs from the kale,
tear into bite-sized pieces, and
toss with olive oil in a large bowl.
Lay pieces on a parchment paper
lined baking sheet in a single layer.
Sprinkle with salt. Bake until crisp,
turning halfway through, about
20-25 minutes.
65 | YOURCADDY MAG - ISSUE 04