The Power Of Cauliflower. Introducing a Recipe By Chef Philip Marzelli Cauliflower is one of the most nutritious foods we can put in our bodies. Did you know that one serving of cauliflower contains 77 percent of the recommended daily value of vitamin C? With other nutrients such as potassium, magnesium, riboflavin, and thiamin, there is no wonder cauliflower is a strong opponent against inflammation and stress. YOU CAN Magazine is all about doing what’s good for you, your self-growth, your health, and of course, your taste buds! With this in mind, we asked YOU CAN Magazine Contributor, Washington D.C. Chef Philip Marzelli to share an unstoppable cauliflower recipe and he came through with a recipe sure to rev our taste buds!