YMCA Healthy Living Magazine, powered by n4 food and health Summer 2018 | Page 18

ROYAL LIFE SAVING SOCIETY OF AUSTRALIA Royal Life Saving is focused on reducing drowning and promoting healthy, active and skilled communities. For more fact sheets about water safety issues visit www.keepwatch.com.au or phone 1300 737 763. Or to find out more about Royal Life Saving visit www.royallifesaving.com.au WATER SAFETY WHILE ON HOLIDAYS Summer holidays are typically an opportunity for relaxation and happiness; when families, friends and loved ones can spend time together and have fun in and around the water. So, to help ensure yours is a safe one, here are a few tips to help you remain water-safe all summer long. ater safety is critical. While holidaying, you may experience aquatic environments you are unfamiliar with or that have changed since your last visit. To enjoy these locations safely, it is important to know the safety aspects that apply to different aquatic environments. W Unfamiliar aquatic locations Conditions can change all the time and a spot that was safe to swim at in the morning may have developed a strong current by the afternoon. Before you enter any water body, spend time observing it looking for any rips or currents. Ask a local about the waterway. Never dive in, always enter the water slowly feet first. Keeping the family safe Advise your children that they are not to enter the water without a parent present. Explain that even though they may be competent swimmers at home, the conditions can change dramatically in other environments and they need to be aware of this. Be aware of objects in the water from rocks to watercraft. Obey any signs to stay in a designated area. Make sure you do the right thing as children will model their behaviour on you. Never swim alone and ensure children are actively supervised. Keep watch and keep them within arm’s reach. Water parks In exactly the same way as at a public pool, lifeguards at water parks are on hand to ensure that all patrons can enjoy a safe time at the facility. This does not mean they are responsible for babysitting young children. Parents must continue to actively supervise children within arm’s reach at these venues. 18 YMCA HEALTHY LIVING MAGAZINE SUMMER 2018 Inland waterways Many families enjoy holidays at locations near rivers, lakes and dams. It is important to remember that at these locations water conditions can change hourly. These locations can also present dangers with crumbling or slippery banks, shifting floors, submerged objects, watercraft and cold water. Typically, locations such as rivers, lakes and dams will not have lifeguards on duty. In the event of an accident involving water, CPR or resuscitation may be required, so it’s always a good idea to ensure you have a basic understanding of First Aid. DID YOU KNOW? YMCA lifeguards are committed to helping you and your family have a great day out at your local pool. All our pools are supervised to help keep your children safe. But we need you to help us achieve this by actively supervising your own children at all times, and keeping your under fives within arm’s reach. YMCA swimming lessons teach kids and adults alike swim strokes such as freestyle and backstroke, but they can also teach essential survival and water safety skills that extend far beyond the walls of the swimming pool. Learning how to wear a lifejacket and move through water in it, or how to recover from an accidental fall in, are all practical skills that every child needs this summer. To find out more about swim lessons at your local YMCA come in and have a chat with us.