MAKE Lunch Time Fun Time
with New Lunch Ideas
Your fuel up for fun
school lunch should have:
Vegetables and/or fruit
Bread or grain products like pasta or rice
! $&!((*'! $&(.'$,"! $&'
($&!((*'! '$&)"")'
!+,'% )%
Get Busy!
*$$'((,$)! (+$ '
*$$',$)+!!(&,$#
-"$#&*
Then post this on the fridge
to help plan lunches.
It’s Food-Tastic!
Enter the monthly lunch contests at www.yummylunchclub.ca
Pack a Grain Product in Your Lunch
Bread
Couscous
Pasta
%%&+&%%&'
Bagel
Crackers
Pancakes
$(
&!,
#''(")#'
Polenta
'
Buns/rolls
#!'").#'
Popcorn
Scones
Bulgur
$""").#'
Quinoa
$'
$(&!$("!
Millet
$&(!!'
&,)#'+(#&!
Naan
Quick loaves
##&
Corn bread
%('
Noodles
*&"!!)$#'$
Heard of
Try it
Tuesdays?
/'
Pita
&$+#+(+!
Print and fill this chart
out to find new foods
you are willing to try
each Tuesday.
C’mon, be brave
and remember don’t
knock it until you try it.
Pack a Milk or Alternative in Your Lunch
("!
.&,$)&(&#
$(('
$)%'"+("!
$&(.'$,*&
!$ &'
$('
"$$('
+(,$)&("!
Paneer
Yogurt
Yogurt drinks
CLICK to get planner
This resource may only be reproduced in full with the following credit: Produced by Carol Harrison, Registered Dietitian at www.YummyLunchClub.ca.
Click to listen
I help to make my
lunch by...
Click to listen
My favourite
lunch is...
Chloe,
Six Nations
of the
Grand River
Haru
Vancouver
YLC 4 KIDS
11