YH OCT-NOV 2019 | Page 61

The more we step back and observe our emotions and thoughts instead of simply being subject to them the more aware we become. Our minds are like great cities of thinking and feeling. And like the island of Manhattan, the avenues and streets of thinking and feelings intersect the islands of our minds. When we are on the block, the city looks one way, and from across the river it looks entirely different, and from above, seeing the entirety, it is another thing entirely. Try to cross the river, or fly a plane, to become more aware of your entirety, of how your thoughts and feelings relate with the city, instead of simply seeing things from only your comfortable attitude or neighborhood. Want to learn more about the metaphysical relationship of 108, and how it can help you live “in the zone”? Check out Ethan Indigo Smith’s book 108 Steps to Be in The Zone. You can connect with Ethan on Facebook, check out his author page on Amazon, or visit his new websites, Geometry Of Energy and Meditation 108, where Ethan offers lessons on individuation, meditation, the conceptualization of energy, and the metaphysical significance of 108. Oct./Nov. 2019 www.yogicherald.com 59