YH OCT-NOV 2019 | Page 41

Finding Himself in Nature Deep in the heart of the forest He lingers a moment to rest He knows well his destination Two hours meander his estimation Finding the oldest tree of all, he hesitates Sat, leant against the trunk he meditates High within the mountain peaks Within himself answers he seeks All the world below somewhere Quietly he finds his spot up there Sheltered by cairn, thoughts he elevates Gale rages all around as he meditates Waves roar as they crash upon beach Yet he’s here some wisdom to reach Upon his rock facing the wildest sea Spray washed, alive he feels such empathy As once again he enters altered states In the heart of the storm, he meditates Natural wonder he found all around Emanating from deep within the ground Carried on the wind, the rain and snow Seeking answers in caves or plateau Whatever journey he undertakes Wherever he goes, he meditates I have meditated since my teenage years (a little while ago) and although I love to meditate on trains, my preferred location is always within nature By Dean Fraser,  e Quantum Poet (taken from my book Beyond Poetry) www.deanfrasercentral.com Oct./Nov. 2019 www.yogicherald.com 39