YH March 2019 | Page 40

BOOK From Person to Conscious Presence An inner journey filled with integrity. T his journey often entails many unexpected, and not always comfortable, encounters with aspects of oneself and one’s personality that one would rather flee from with the help of external distractions. Life, however, very seldom allows this kind of arrogance to unendingly persevere. Life sees to it that our life situations provide us with exactly the challenges we need to move beyond this superficial and often egocentric mental structure. Wikipedia offers the following explanation of the word “person”: an individual from the human species. When one examines the Latin word “persona” used by the ancient Greeks when referring to theatrical actors, one finds a description that complies with: role, mask and person. A description that sounds rather truthful; a mask and role that is borne by someone. A continuously changeable and adaptable role that shapes a person or personality in interaction with genetic and social structures and imprints from the environment. In addition to mental and physiological structures that give us form, we also 38 www.yogicherald.com March 2019 have a much deeper, more subtle, formless dimension. It is this dimension that we often completely disregard. The abstract and concrete dimension exercises such a magnetic pull on our human, stimuli-craving senses that we tend to continuously seek out new fleeting kicks causing us to “miss” the subtle reality that permeates us. To become conscious of this inner subtle dimension, the essence within, is the first step on the way to meet oneself on a deeper level. To be “one” with the essence within is what I would call true presence and self-awareness. It is also in this dimension we find lasting fulfillment and it is here where healing of imbalances in the mental and physiological structures take place. A healing of the causes of imbalance and not simply an alleviation or suppression of the symptoms. After nearly fifteen years of teaching Yoga, it is of greatest significance to me today that my students will come into contact with this deeper dimension within. To be present in the body is the key to this inner journey or unification with the essence/life force within. My texts and books also embrace these deeper contemplations and at regular intervals point the reader within. To the