YH March 2019 | Page 24

AYURVEDA How to make AYURVEDIC FACE PACKS Gainda Face Pack: However, repeated use of dyes makes the hair more vulnerable to breakage and loss. We have formulated 100% chemical free hair colours, containing indigo, catechu (kaththa) and henna. One can also prevent premature graying with home remedies. Amla is said to check graying. Have the juice of one amla in a glass of water daily. It is said to build up the immune system and prevent degeneration. You can also add amla to henna powder. However, henna leaves a reddish brown colour on white hair, as you know. It will not colour dark hair. If you would like to try it, soak a handful of dry amla in about 2 to 3 cups water overnight. Next morning, strain the water, but do not throw the water away. Grind the amla. To the henna powder, add the ground amla, 4 teaspoons each of lemon juice and coffee, 2 teaspoons oil and enough amla water, so that the henna mixes into a thick paste. Keep the paste for two to three hours and then apply it on the hair, so that the entire head is covered. Keep it on for at least two hours and wash off with plain water. Ask your doctor to prescribe Vitamins B- Complex and C. Including curry leaves in the diet is said to strengthen the hair roots and follicles. Apply a paste of curry leaves and wash it off after 20 to 30 minutes. Also include citrus fruits, like oranges, lemon and grapefruit, tomato, sprouted grains and green leafy vegetables in your diet. They are rich in Vitamin C, which strengthens the immune system. 22 www.yogicherald.com March 2019 Make a paste of Marigold (Gainda) petals with milk and one teaspoon honey. Apply on the face and wash it off with water after 20 minutes. Apply the pack twice a week. It helps to keep the skin clear of pimples. This pack is ideal for oily skin. For dry skin, try the same pack with red roses, instead of Marigold. Gram Flour and Turmeric Pack: This is a common ayurvedic face pack. Mix gram flour (besan) with half teaspoon turmeric powder. Add milk or cream of milk. Apply on the face, avoiding the lips and area around eyes. Wash it off as soon as it starts drying. Sandalwood Face Pack: Mix sandalwood powder with rose water into a paste and apply on the face. Wash it off after 15 minutes. This soothes and heals pimples, and also adds a glow to the skin. Face Pack for all Skin Types: Mix together 2 teaspoons choker (wheat bran), with one teaspoon each ground almonds, curd, honey and rose water into a paste. Apply on the face, avoiding lips and area around eyes. Wash it off when it dries. About the author: Shahnaz Husain, pioneer and leader of the herbal beauty care movement, based on Ayurveda, has received unprecedented international acclaim for taking the Indian herbal heritage worldwide with a crusader’s zeal. Today, as CMD of the Shahnaz Husain Group of Companies, she heads the largest organization of its kind in the world with a global network of franchise salons, spas, beauty training academies, retail outlets, as well as 375 formulations for beauty and health care. Shahnaz Husain has marketed India’s 5000 year old ancient civilization in a jar and created an international market for Ayurvedic beauty care. Shahnaz Husain has received several prestigious international awards, including the “Outstanding Ayurvedic Innovation Award” in the British Parliament, and the World’s Greatest Woman Entrepreneur Award from Success, the U.S. based Business Magazine. She was also conferred Golden Peacock Award in London, by Theresa May and the Padma Shri Award by the Government of India for exceptional service towards the country and distinguished achievement in her chosen field.