BALANCING OUR DOSHAS IS KEY TO MAINTAINING
HEALTH AS WELL AS HEALING ILLNESS. WHY? SO
THAT WE CAN HARNESS THE QUALITIES THE
DOSHAS OFFER US IN A POSITIVE MANNER YET ARE
NOT OVERRUN BY OUR DOSHAS.
What’s my dosha and how
do I keep it balanced?
Ayurveda Lifestyle Tips by Ayurvedic Counselor +
Yoga Teacher Insiya Rasiwala-Fin.
Y O G I C
H E R A L D
50