YH June2018 | Page 50

Mental Health UNDERSTANDING Mental Disorders Every family has a case of mental disorder, acceptance is farfetched as we find it a taboo. M ental disorder can be defined in simple words by saying disease at mental layer or imbalance in energy flow which creates the disturbance in mind-body-emotions alignment. When a person is unable to “MENTAL DISORDER PATIENTS MOST OF THE TIME STAY IN MIND AND ALL ENERGY GETS ENGAGED TO NURTURE THOSE THOUGHTS AND EMOTIONS.” Y O G I C H E R A L D 48 handle emotions, he / she starts suppressing it and gets stuck in mind. Slowly they get disconnected from their body and emotions become alien for them. They start staying in mind and create their own world which is far away from reality. When this pattern sets in and the person starts believing, this is his/her world and a comfort zone gets developed, where getting the person out of that loop or reversing the disorder is little difficult. Mental disorder patients most of the time stay in mind and all energy gets engaged to nurture those thoughts and emotions.