YH June2018 | Page 17

The infinitely esoteric answer: Actually, it really doesn’t matter how you spell OM, or how you chant it, because the audible OM is an only an echo of the inaudible sound. The true OM cannot be perceived by the ordinary senses; the ability to hear it is available only through the internal, spiritual, subtle senses. It also cannot be expressed in such a limited sense by one person’s voice, because in fact, the true expression of OM is pulsing in all life itself. If you listen to any sound deeply enough, and trace it back to its source in silence, you can hear OM within that sound, whether it be the wind in the trees, a rushing river, a speeding train, or dinner conversation in a restaurant. We chant OM as a mantra meditation practice not to “make the perfect OM sound,” but to focus our minds, experience the power of sound vibrations internally, and tune ourselves into the listening for the inaudible sound. The final answer: In my view, you’re chanting OM correctly (regardless of how you spell it and how protracted each sound is) if by the mere thought of OM, without even opening your mouth, you become absorbed in the bliss of fullness and love. If chanting audibly is required in that moment, either to serve your own internal focus during your own meditation, or to serve an audience of listeners to join you in chanting, the sound will be saturated with that love. It should come from the heart of sound, and touch the hearts of all around you. Just like love, the experience of OM is beyond words. Anandra teaches Sanskrit mantra and the yoga of sound to empower students to affect lasting transformation and find consistently deep inner peace. She has been practicing yoga and meditation for more than 20 years, and has been teaching and helping clients internationally since 1999. She is known for a teaching style that integrates esoteric philosophy with practical, daily life applications in a fresh,modern way. Y O G I C H E R A L D 15