WV Farm Bureau Magazine May 2014 | Page 16

A father’s role impacts his child’s well-being O ftentimes, a mother’s role in a child’s life is viewed as more important than that of a father; however, research shows that the role of mothers and fathers are equally important but different. Fathers serve a more significant role in the home than just a second adult. An engaged father has a unique role and promotes growth in his child that no one else can. It is crucial for a father to completely involve himself in his child’s life. When a child recognizes a father’s effort to foster a relationship, the child learns to trust and realizes that he/she is worthy of positive attention. There are a variety of activities that a father can do to foster engagement with his child. An involved father promotes unique growth in his child’s life. Great ideas for father and child activities Wow! Look at the stars. One night each week take a walk and identify the constellations. Plan a special walk for nights with a full moon. Explore waterways. Take a canoe or kayak trip and discuss the unique attributes of the waterway. Remember, water safety is key. Play ball! Invite your neighbors, friends, and family members for a parents-versus-kids kick ball competition. The winning team earns local bragging rights. Go for a ride. Find places in your community to ride a bike. Children who grow up with active parents are more likely to be active themselves. Swim, swim, swim. Break out the sunscreen and head to the pool. Instead of spending all day laying on a float, see who can swim the fastest, hold their breath the longest, or jump the farthest. Take me out to the ball game. Nothing encourages being active more than being around other active people. Remember to pack some healthy snacks and avoid the footlong chili cheese dogs. Don’t forget the dog. Take the dog for a walk as a family. If you don’t own one, ask your neighbors if you can borrow theirs. Caring for a pet teaches children responsibility. Take a nature walk. How many plants and animals can your child identify? Nature walks can be a great opportunity to introduce your child to the beauty of nature. Pack a picnic. Schedule a family outing focused on physical activity and healthy foods. Pack a picnic lunch and spend the afternoon at a local playground or park. Join 4-H! Check with your local WVU Extension office about upcoming 4-H events. 4-H offers many opportunities, such as camps and community activities, for kids and families. By Eric Murphy, WVU Extension Agent – Families and Health, Monongalia County and Dave Roberts, WVU Extension Agent – Families and Health, Boone and Lincoln Counties iv / Spring 2014 WVU Update The West Virginia University Extension Service and the WVU Davis College of Agriculture, Natural Resources, and Design are pleased to offer this educational insert to the Farm Bureau NEWS as a service to West Virginians. Check our websites for more news (www.ext.wvu.edu and www.davis. wvu.edu). Lindsay Wiles, Editor Greg Jacobs, Graphic Designer Meg Baughman, Creative Director Editorial Planning Committee: Hannah Fincham, Joan Harman, Lewis Jett, John Murray, Kevin Shaffer, Ben Spong, David Welsh, and Jennifer Williams Programs and activities offered by the West Virginia University Extension Service are available to all persons without regard to race, color, sex, disability, religion, age, veteran status, political beliefs, sexual orientation, national origin, and marital or family status. Issued in furtherance of Cooperative Extension work, Acts of May 8 and June 30, 1914, in cooperation with the U.S. Department of Agriculture. Director, Cooperative Extension Service, West Virginia University. Trade or brand names used in this publication are for educational purposes