Factors You Can’t
Ignore If You Want
To Be Healthy
There are many processes your body undertakes on a
proactive in order to avoid untimely pain, disease, and even
daily basis in order to keep you functioning normally.
death. In order to even begin the healing process, we need
Unfortunately, these processes have been
to have a basic understanding of 4 main factors
hampered which has resulted in a lot of pain,
our body has been forced to deal with and how
suffering, and mental anguish.
that affects our ability to live a healthy life.
In order to live a healthy life, we need to come to
Once identified, we can then make the appropriate
grips that we don’t live in the same world that
changes in order to live a longer and higher quality
people did 50 years ago. Things have changed
of life. Without further ado, here are 4 factors you
dramatically, and we need to be much more
can’t ignore if you want to be healthy.
D E R E K
Mental Stress
Stress is a well-known killer, yet many
people seem to ignore the fact that they
are dealing with it on a daily basis, to a
point that it becomes chronic and debilitates your body.
Stress creates a state of contraction and
H E N R Y
efficiently, it will slowly wear you down
properly and be free of disease. When the
and ultimately is the trump card that
body becomes nutrient deficient, simple
can initiate disease and ultimately take
processes become difficult and some
you out. Understand the signs of more
shut down altogether creating glitches
serious stress, and negate it appropriately
and stagnancy that has a direct effect on
by choosing more life promoting thoughts.
how you feel and operate on a daily basis.
Malnourishment
Many of people’s health problems origi-
an acidic reaction that upsets the normal
Living in a world of continually tilled soils
functioning of the muscles and the body’s
that are treated with various chemicals,
delicate pH balance. Not only that, but a
our food supply has become degraded to
body that is in a chronically stressed state
the point that a lot of our food has up to
has difficulty in absorbing nutrients and
50% less nutrients than it did 50 years ago.
also negatively affects the immune system,
your main line of defense against pathogenic organisms and disease.
This compromised soil, which has been
largely stripped of crucial vitamins, miner-
nate in a simple nutrient deficiency, and
if they understood which ones they were
missing, they could undertake therapeutic dosages through specific foods and
supplementation in order to bring them
up to speed.
Malabsorption
als, enzymes, and beneficial bacteria, can
It is one thing to get the appropriate
Until you fully understand how stress
no longer supply us with the nutrients
nutrients into your body, and often quite
affects you, and how to deal with it
our body requires in order to function
another to have them properly absorbed
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