Latvian artist
Solvita Balode
Drawing
My name is Solvita which is derived from Latin words Sol
(sun) and Vita (life). Sun is a light giver and creates life.
Just like the sun I also create and one of the things
I create are Mandalas. Drawing mandalas is one
of the ways how I wake up my Inner Creative
Goddess.
When I first discovered mandalas
I felt a special connection with them.
When I observed them I felt relaxation
and excitement at the same time.
I could look at them for hours.
For me it was like some type of
meditation. There was something
mystical about them that I couldn’t
describe at that time so I started
to do my research on the meaning
and history behind mandalas.
Information that I found out about
mandalas explained why I felt this
special connection to them. After my
research I had an inner feeling that I
need to start draw my own mandalas.
With every mandala that I draw I feel
positive and growing changes within me.
About Mandalas: Mandala is an ancient art
form. The word mandala means “Container of
essence” which comes from Sanskrit (manda
meaning “essence” and la “container”). Mandala forms can be found in nature- flowers, snowflakes, spider webs,
rings of tree trunk etc. Mandalas are also found in the architecture of many cultures and historic periods. Visually
mandala is geometric design- usually circular. Starting at the center point and expanding outwardly through symbols,
geometric shapes, forms, patterns and lines, Mandala reflects it’s creators unconscious mind. Many cultures around
the world use mandalas in their spiritual practises for self-expression, personal growth and spiritual transformation.
While creating a mandala we allow a flow of creativity, feeling, intuition and aspiration.
Mandala is a great meditation tool for reducing stress. Simply by gazing at the mandala that is visually appealing
to you, helps to quiet your analytical mind- left brain hemisphere and activates flow of your creative mind - right brain
hemisphere, so it’s especially beneficial for left brain dominant people who usually are under stress. The longer you
observe mandala the greater positive effects it has on your unconscious mind.
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