WO Magazine Spring 2016 | Page 21

SMELL IS TIED TO MEMORY, SO TAKING THE TIME TO SNIFF SOMETHING AMAZING PUTS GOOD STUFF IN YOUR MENTAL RESERVES! BY: JENNIFER SCHMALTZ SMALL SLOW In a land of mega everything... malls, vehicles, stadiums, it is not surprising to see a reversion to that which brings us more in touch with the human quotient of the things we consume or enjoy. Deep down we want to know something's origin or provenance. Knowing who kneaded our bread, or hand-stitched our scarf is pretty damn cool, not to mention meaningful to the maker whose livelihood it supports. Why does doing anything at a calculated, appreciative pace seem so odd? Of course technology and the immediacy of, well, just about everything doesn't really encourage people to slow down and savour life. Take heart, wanna-be slow pokes... there is hope! People are joining together to reignite the art of relishing. The SLOW MOVEMENT "is a cultural revolution against the notion that faster is always better. The Slow philosophy is not about doing everything at a snail's pace. It's about seeking to do everything at the right speed. Savoring the hours and minutes rather than just counting them. Doing everything as well as possible, instead of as fast as possible. It’s about quality over quantity in everything from work to food to parenting." All of the properties that help to make something ARTISANAL are seen to simplify the product, the producer, the act of buying and the act of consumption. There is a certain nostalgia around the artisanal. It hearkens back to another time, another world, which busy, stressed out people - of this mil- A VEGAN DOUGHNUT WITH YOUR WEEKEND COFFEE? HECK YES! SAVOURING SOMETHING THAT IS BOTH DELICIOIUS AND SIMPLE IS A GOOD THING. beechwooddoughnuts.com SIMPLE Today, everything is "simplified" and served up to us as a life-improving proposition. Yet, we still struggle to unlock the secret of SIMPLE. Simplicity itself exists in such an abstract continuum, that a simple solution is quite simply a myth. [Say that five times fast...] Even the most minute shift in thought or action– from your own unique baseline – is a step in the right direction. It would be astonishingly hard to go full-on minimalist overnight. Instead, wading gently into minimalism will help you sift through what works – and what doesn't – in your life. lennium - find so very alluring. Small-batch wine, beer and spirits, hand-crafted bread, chocolate and cheese are just some of the amazing artisanal offerings that are readily available in our region. Similarly the MAKER MOVEMENT – artisans who craft everything from sweaters to stationary – are a great way to add authenticity to your wardrobe, your home and your life. Why not start by reading this entire magazine with a nice big pot of pourover organic coffee ... from cover to cover no less. And of course, grind your own beans. We dare you! There is no single, magica MAGAZINE l secret to a fit body and together this latest issue healthy life, and filled it with advice on everything from coconut so when we put body language, our goal was to explore a comprehe oil to cleaning up your nsive approach to treating yourself.. CONTENTS: Need a prescription for . well. healthier living? You could visit your doctor, your chiropractor you could see what “Doctors” , your naturopath or your Julie, Jen and Liz have pharmacist or to recommend for getting Best news? We work cheap your butt, your soul and and no appointment’s necessary! your brain in gear. Santé! [The WO Magazine editorial PRESCRIBED READING FOR A WICKED AWESOME LIFE! team] FITNESS OHHHH... ROMANCE NOVELS. KICK BACK AND DELVE INTO A ROMANCE NOVEL – OR THE GENRE OF YOUR CHOICE – THAT ALLOWS YOU TO ESCAPE FOR A BIT AND BECOME IMMERSED IN ANOTHER WORLD. NOTHING BETTER THAN A GOOD SMUTTY NOVEL TO TAKE YOUR MIND OFF YOUR TROUBLES ! FIND SOMETHING WHO DOESN