Winter/Spring 2019 NapaRecWinterSpring2019 Final Web | Page 9

Looking for a fun way to give your child the foundation for a lifetime of healthy living? Yoga can do just that! Our class begins with a warm up of standing poses for stretching and strengthening arms, legs and back. Then we travel to the floor to explore a more subtle practice with poses like cat, pigeon and downward facing dog, to name a few. Next, we incorporate group work which anchors the children’s bonds with each other. The class moves onto relaxation and breathing practices which serves to develop self awareness and inner quiet. To wrap up, we play and participate in games that engage and delight the students for the transition from class to the larger world around them. Junior Birding Walks NEW! Join us for junior birding walks at various City of Napa Parks. Twice a month we will explore local parks with birding expert Crystal DeMarco from the Napa-Solano Audubon Society. There will be opportunities for outdoor education about our local ecosystems and the birds that inhabit them. Dress in weather appropriate outdoor gear, bring some water, hiking footwear, and binoculars! Kids Luv Yoga Instructor: Paula Mettler Location: Las Flores Classroom Age Date 8-11 Jan 10-31 8-11 Feb 7-28 8-11 Mar 7-28 8-11 Apr 4-25 Day Th Th Th Th Time 3:30-4:30 p.m. 3:30-4:30 p.m. 3:30-4:30 p.m. 3:30-4:30 p.m. Fee Code $90 12114 $90 12115 $90 12116 $90 12117 For a more detailed description of each walk visit http://www.napasolanoaudubon.com/Event/Calendar Instructor: Napa-Solano Audubon Society Volunteers Location: Westwood Hills Park Age Date Day Time 12-17 Jan 16 W 3-4:30 p.m. Teens & Tweens Birding Hike Fee Code Free 12357 5+ Mar 30 Sa 10 a.m.-12 p.m. Free From Acorn to Mighty Oak: Talk & Hike with a Ranger 12513 5+ Apr 6 Sa 10 a.m.-12 p.m. Free 12514 Una Caminata en el Parque - Bilingual English & Spanish Guided Family Hike Princess Ballerinas Location: Oxbow Preserve Age Date Day Time Fee Code 7-14 Jan 30 W 3-4 p.m. Free 12358 Flickers & Kingfishers! River Habitats Birding Walk Location: Kennedy Park Fee Code Free 12510 7-14 Apr 24 W 2-4 p.m. Free Let’s Paint a Bluebird Nestbox Craft! and Birding Walk 12516 Location: Alston Park Age Date Day Time 7-14 Feb 20 W 2-4 p.m. Look Up! Raptor Watching Fee Code Free 12511 7-14 Apr 10 W 2-4 p.m. Free Let’s Paint a Bluebird Nestbox! Craft and Birding Walk Instructor: Napa Valley Ballet Academy Staff Location: Napa Valley Ballet Academy Age Date 3-5 Jan 5-26 3-5 Feb 2-23 3-5 Mar 2-30 3-5 Apr 6-27 Day Sa Sa Sa Sa Time 9-10 a.m. 9-10 a.m. 9-10 a.m. 9-10 a.m. Fee Code $94 12119 $94 12120 $117 12121 $94 12122 int Age Date Day Time 7-14 Feb 6 W 2-4 p.m. If It Walks Like a Duck Encouraging your child’s creativity and independence in a fun and supportive atmosphere you’ll see your child blossom before your eyes! Princess Ballerinas classes offer unique, theme-based classes that will keep your child excited about dance week after week. Princess Ballerinas classes also offer fun bonuses like coloring pages, sticker charts and award certificates to celebrate their success along the way! 12515 9