Winter Spring 2018 NapaRecSpring2018Print | Page 21

Napa Valley Fencing Academy teaches students of all ages to appreciate the joys of fencing. All gear is provided, all levels welcome, and no experience needed. Along with fencing, students will learn good sportsmanship, leadership and mentoring skills, body awareness, and how to resolve problems in a group setting. Instructor: Jana Wick Location: Las Flores Gym Age Date Day 8+ Jan 6-31 W Sa,Su 8+ Mar 3-31 W Sa,Su 8+ Apr 4-28 W, Sa,Su Time 7:30-9 p.m. 9 a.m.-12 p.m. 7:30-9 p.m. 9 a.m.-12 p.m. 7:30-9 p.m. 9 a.m.-12 p.m. Fee Code $120 9932 $120 9935 $120 9936 Fencing Club Pass Napa Hoop Group CrossFit Kids CrossFit for this age group builds healthy and strong bodies. It also encourages a life-long love of working out. In this class kids will learn to safely lift weights, learn new movements, and increase athletic ability. They will bring home new self-confidence while avoiding common problems of childhood inactivity and obesity. CrossFit Kids is great as a stand-alone program, or for sport specific conditioning. All of this takes place in a fun, game-like setting. Try it out! Location: Wine Country CrossFit Age Date 7-11 Mar 5-21 7-11 Apr 9-25 12-16 Mar 5-21 12-16 Apr 9-25 Day M,W M,W M,W M,W Time 3:40-4:20 p.m. 3:40-4:20 p.m. 4:25-5:10 p.m. 4:25-5:10 p.m. Age Date 6-12 Apr 3-May 8 Day Time Tu 5:30-7 p.m. Fee Code $119 9735 Hoop Group is filled with skills, drills, and fun competition! Hoop Group is designed to help your child fall in love with the game and make them a better basketball player. They will learn footwork, passing, ball handling, and defense. FEATURES: Personal Player Video, RSBQ Workouts, Confidence Builders Program, Daily Chalk Talks, and Skill of the Day. For more information, visit www.NationalAcademyofAthletics.com. Location: Las Flores Gym Fee Code $54 9747 $54 9748 $54 9749 $54 9750 Yoga for Youth Age Date Day 6-12 Jan 10-31 W 6-12 Feb 7-28 W 6-12 Mar 7-28 W 6-12 Apr 4-25 W Time 3:30-4:30 p.m. 3:30-4:30 p.m. 3:30-4:30 p.m. 3:30-4:30 p.m. Fee Code $95 9724 $95 9725 $95 9726 $95 9727 int Want to channel your child’s energy in a safe and fun way and find ways to help them relax while being engaged in physical activity? Yoga is your answer. Children delight in discovering that their bodies can move in new and different ways. The healthy benefits of yoga touch both body and mind. Developing yoga breathing can be used to help them go to sleep or to calm themselves anytime. The multifaceted benefits of yoga strengthen a child’s self-confidence and prepares them for a variety of other activities. Location: Las Flores Classroom 21