Whey Protein Concentrate Vs Whey Protein Isolate: Explained Whey Protein Concentrate Vs Whey Protein Isolate: | Page 2

Whey Protein Isolate : These undergo even rigorous process of filtration called the Cross-Flow Micro-filtration. The concentration of protein obtained here is 90% and is free from fat, cholesterol and lactose that are still there in Whey Concentrates. Since they have less fat, it is therefore recommended to people who needs to lower their body fat and for athletes. There is a price difference in these two forms of protein, Isolate being the more expensive one because of the extra manufacturing process it has to go through. It is important to note that the Lactose-intolerants are advised isolate version. Both are important and the best protein for you can only be decided from your personal health goal.