Wheel World News Issue 50 November | Page 7

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Learn to be more self-aware and protect yourself in this FREE self-defense class! Learn how to fight off an attacker with a Kubotan and with everyday objects, like a sharpie marker. Anyone can learn these life-saving defense skills.

Please register at http://phoenix.gov/defense.

One class will take place this November on November 16th, 2019. See flyer for locations. Don't Be a Victim! We hope to see you there.

Don't Be a Victim! Self-Defense Class

November 16th, 2019

Exploring Arizona- Adaptive Hiking Series

November 23rd, 2019

Join us for bird watching, discovering small waterfalls, and enjoying a variety of compacted gravel trails throughout the preserve. Experience rougher trails with a Terrain Hopper. Transportation, if needed, will be offered for a nominal fee. Family and friends are welcome to join!

Cost: $10 per person plus one companion.

Click here to register today.

Need more information? Contact Sarah at 602-290-0214, ext. 1, or [email protected]