HEALTH &
WELLNESS
Our comprehensive wellness program is designed with
you in mind. From healing massages to nutritional
coaching, we have a program to fit you.
THERAPEUTIC MASSAGE
SESSION
1
Are you looking for a way to relieve stress and
tension? A deep tissue massage, complete
with investigative bodywork to help identify
problem areas is a great solution to help you achieve
total wellness.
$115.00/hour
SPORTS MASSAGE
2
Take your game to a whole new level. An
individualized sports massage will
help prevent injury, prepare your body for
athletic activity, or recover from workouts,
Let us help you stay in the game.
FITNESS &
NUTRITION
Our services are designed to help you along your
journey to a healthier you. Learn the ins and outs
of a healthy lifestyle by utilizing our resources
we've created for you.
$75.00/hour
CRANIOSACRAL
THERAPEUTIC SESSION
3
NUTRITION COACHING APP
6
Discover an alternative to pain management.
Craniosacral therapy can help you find relief. This
gentle, noninvasive form of bodywork can help
relieve headaches, back & neck pain, and other
nervous system disorders. Experience the
difference of holistic treatment.
$35.00
MEAL PLANS
$95.00/hour
WELLNESS COACHING
4
Need a little guidance on the road to better
health? Our wellness coaches are trained in
high-impact, science-based, and innovative
practices to help you reach your full
potential. Meet with your coach to uncover
the tools to help you maintain lasting
results.
7
PERSONAL TRAINING
REHABILITATIVE BODYWORK
5
$75.00/hour
Don't have time to plan nutritious meals
and snacks? Let us do the work for you!
Our team is trained to help you combine
the right ingredients for success. From
portion control to food balancing
techniques, we have the right prescription
to help you achieve your personal goals.
$30.00/week
$85.00/hour
Need help recovering from an injury? Rehabilitative
bodywork can help you get back on your feet. Receive
personalized care to accelerate recovery and get real
results.
Our innovative app delivers your personalized
meal plans directly to your smartphone or
mobile device, keep a nutritional log ,and
receive a real-time nutritional analysis with
the touch of a button. Discover fun recipes
created to help you meet your nutritional
goals.
8
Ready for a change? Maybe it's time to call
in the professionals. Our safe and effective
exercise programs are designed to instruct
and assist you in reaching your personal
fitness goals. Includes weekly sessions to
ensure optimal success.
$400/month