Wellbeing Guide January 2015

NEWCASTLE - LAKE MACQUARIE - HUNTER THURSDAY: Your Yoga Mojo 6-7.30 Newcastle 0421 047 219 Yoga with Ginny 5pm Toronto 0410 553 610 Tai Chi, school Hall Bay Rd. 7.30pm Fennell Bay 4942295 Ascended Masters Meditation & Discussion 6.30pm Charlestown 4943 5067 Beginners Meditation 6.30pm East Maitland 0466 525 404 Intune, Hatha Yoga 6.30-7.45pm Adamstown 0415 031 433 Development Circle 7.30pm Thursday 4942 2951 FRIDAY: Yoga @ The YOGA Loft, Newcastle 6am,7.30am,10am,12.15pm,5.10pm4927 1010 Meyoga 6-7.15 Bar Beach 0411 744 041 Living Peace Yoga with Ginny 9-10.30 Toronto 0410 553 610 Hatha Yoga & Meditation 6-7pm Belmont 4945 1800 Back to Balance Yoga 9.30-11pm Warners Bay 4009 1984 Yoga with Karen 10am Coal Point 4961 5236 Tai Chi, Polish Hall Chatham St 10.10am Broadmeadow 49632139 Meditation and Healing Class 10am Marks Point 0400 245 495 Spirit of Movement 10.30-11.30 Hamilton 0416 427 603 Tai Chi Community Hall Stilling St 11.00am Rathmines 40801516 Karma Kids 4-7yrs 4.30-5.15pm Belmont 4945 1800 Funk & Flow– Dance/Yoga Loft 6pm Newcastle 4927 1010 Meditation @ Spiritualist Church 7.30pm Newcastle 4926 3402 Crystal Bowl Meditation (Last of month) Belmont 0418 964 117 SATURDAY: Yoga @ The YOGA Loft, Newcastle 6am, 8am,10am,11am,4pm 4927 1010 Experienced Yoga with Ginny 7-8.30am Toronto 0410 553 610 Vinyasa Yoga 8.30-9.30 Belmont 4945 1800 Yoga with Ginny 9am Toronto 0410 553 610 Laughter Club 10.30-11am Islington 0417 293 388 Hatha Yoga 4-5pm Belmont 4945 1800 SUNDAY: Yoga Body Works. Newcastle 8am,4pm Newcastle 4929 6791 Meditation with Paul (Fortnightly) 9.30-10.30 Belmont 4945 1800 Pre–Natal Yoga @ The Loft 9.30am Newcastle 4927 1010 Satsang @ Shanti Mission 9.30-11am Cooranbong 4977 3300 Reiki share group 10-12pm Ashtonﬁeld 4933 2381 Yin Restorative Yoga 4-5pm Belmont 4945 1800 Newcastle Spiritual Church. 3pm and 7pm Cooks Hill 4926 3402 Spiritualist Church. 3pm & 5pm Newcastle West 49422951 Massage ~ Karen Konradsen 0424 591 620 47

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