Wellbeing Guide January 2015 | Page 30

PERSONAL DEVELOPMENT Shanti Mission Harmony Centres offer a wide range of world class courses and seminars, by donation/heartfelt contribution, to help with your spiritual development. The first workshop in the seminar series is Ignite Your Spirit 1. This workshop is a fascinating, grounded and practical opportunity to learn about your energy anatomy (chakras and aura) and how it interacts with the world we inhabit. In Ignite Your Spirit 1 you will learn about the bodyʼs energy centres (chakras) and auras, receive energy activations, give and receive energy healingʼs and experience powerful meditations. Your own energy will be enhanced as you practice, something you are likely to notice straight away, with continuing changes in the weeks ahead. Because the health of our energy body directly effects our physical body our mental and emotional wellbeing, by learning to keep it clean, you can change your life. The tools learnt in this workshop can assist with improving general wellbeing as well as dealing with more serious conditions including stress, depression, anxiety, post-traumatic stress disorder and physical pain. You can also use the tools on your friends, family, pets and projects. www.shantimission.org M