Wedding Digest Philippines Grooms Edition - Page 236

g n i d d e W e Pr Pampering Preparing and organizing weddings can be stressful. That is why even in the midst of all the commotion, grooms and brides should definitely learn to relax and have fun. Here are some of the ways that they can get rid of the prewedding jitters - and bring romance along for the ride. Yoga Aside from the obvious exercise, yoga helps couples breathe deeply and properly and in the process even calm the nerves, especially during this time of pressure. It reduces the stress as yoga teaches you not to dwell in past events or anticipate the future; and also helps you disengage from your thoughts which help calm the mind. www.bikramyogamanila.ph Facials and Skin Treatment Get a youthful glow when you walk down the aisle. You can get rid of deep lines and wrinkles, reduces fine lines and age spots, eliminate the risk of burns, diminish sun spots and even gets rid of your sagging skin. You can even sculpt your body to perfection. Now, for your grooms, they can have their hair revitalized and have unwanted body hair removed. Check out Aesthetic Science Clinic for these services at (02) 899-3643 or (0917) 808-2926