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# 78 APRIL 18 , 2016
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ITALIAN CUISINE:
Stuffed Zucchini
Ligurian Style
By Paola Lovisetti Scamihorn
Spring is coming soon, so let’s start thinking about the best fruit and vegetables
that this season offers us. One example
is zucchini, rich in water, vitamins (E, C
and folic acid), fiber and potassium, a
perfect partner to help you lose weight
and remove toxins.
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Plain zucchini has a pretty bland taste,
so stuffed zucchini is an excellent solution for transforming this simple vegetable into a tasty dish, suitable for any
occasion. There are many regional versions of stuffed zucchini, with variations