WBFF Central USA Fitness Show Athletes Guide 2015 V.1 | Page 37

Tommy Nguyen - Male Fitness Model

Tommy is no stranger to the WBFF stage, placing top 3 at the 2014 Kansas City show! He is a part of the Hitch Fit
family where he is known and loved for his great work ethic and ever present smile!
Where are you from, what category are you competing in, and
what do you do for a living?
Kansas City has always been my hometown. On May 30th 2015, I will
be competing in the male fitness model division at the Kansas City
WBFF show. I am a Technical Engagement Leader who works with
hospitals to transform healthcare at Cerner.
What 3 words would you use to describe yourself?
CRAZY, FUN, HARDWORKER.
What’s the most exciting part of competing with the WBFF?
Walking on that stage and showing every inch of my muscles as a
result of hard work and dedication and to look and feel great is
amongst one of the most exciting parts. It’s thrilling to be up there to
compete against other great contestants and to see how everyone has
literally changed and improved over time.
What is the greatest obstacle you have faced on your fitness
journey?
What or who was your inspiration to compete?
The fluctuation of energy level always gives me a difficult time. There Sensei AJ Ellison is the one who inspires me and will always be my Sensei.
are some days where I feel like I can lift a truck while other days
where I don’t even want to lift a finger.
What is your favorite body part to train and favorite exercise?
I don’t have a favorite body part to train. I like to be consistent and train
all body parts evenly. I would have to say exercising on my chest would be
my favorite.
What are the top 3 songs on your Ipod that keep you motivated?
I Am Not Done Remix – Rob Bailey & Hustle Standard
DJ Shaun Flo’s mix – Shaun Flo
Hold Strong (Lost Souls Mix) – Lost Soul vs. Battled Tested
What advice would you give to someone who wants to get in amazing
shape and compete?
What I learned from Hitch Fit where I first transformed, the key is a
lifestyle change which includes diet, workout plan and consistency.
Who would you like to thank that has been an integral part of your
journey to the stage?
I would like to thank my wife, Anita, for supporting my fitness goals and
putting up with all the extra time I put into becoming fit. I would also like
to thank Sensei AJ. He has been there for me since the beginning of my
journey.