Wanderlust: Expat Life & Style in Thailand April / May 2015 - The Health & Wellness Issue | Page 4

Table of Contents FASHION & STYLE 7 COVER GIRL INTERVIEW: EMILY ON LIFE & SPORTS GET THE LOOK 12 NATURAL BEAUTY BEAUTY 13 NOT YOUR USUAL MASSAGE 15 JUICY SECRETS DIARY OF A 6-DAY JUICE CLEANSE FOOD 19 TASTY CONVERSATIONS HINTS FOR HEALTHY EATING 20 WHOLESOME BREAKFAST RECIPES HEALTH & WELL-BEING 22 SHAKE YOUR BODY LIKE A BELLY DANCER 24 HEALTH IN THE TROPICS DEALING WITH DENGUE 4 WANDERLUST 7 JUICY SECRETS