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1. Write down your resolution
Having your resolution written down will help you focus on what you want to achieve. Make it as detailed and specific as possible, such as “In 2015, I am going to start my EYE qualification.” Research has shown that putting a positive spin on your resolution makes you more likely to achieve it, so rather than saying “I want to stop putting off my Level 2” you would say “I want to start working towards my Level 2.”
2. Set a target
Breaking your resolution down into smaller goals will make it much easier for you to manage. For example, if you wanted to start your EYE, you could make a plan that by the end of January you will speak to your employer about starting your next course, by February you will make enquiries with a training provider and by March you will have enrolled on the course.
3. Remember why you’re doing it
Understanding why you are making your resolution in the first place will help strengthen your resolve, especially if you start doubting your ability to succeed. Write down 5-10 positive reasons as to why you are choosing to make the change for yourself and be sure to look at this list on a regular basis throughout the year to get an instant morale boost.
4. Prepare to succeed
There’s an old saying: “Failing to prepare, means preparing to fail”. Do your best to put yourself in a good position to achieve your aim. For example, if you want to start a new childcare course, you could clear a desk in your bedroom to complete assignments and buy a diary to make sure you never miss a deadline.
5. Put up a visual reminder
Make sure that you put a short and snappy visual reminder of your resolution somewhere you will see it every day, such as on the bathroom mirror or on the back of your bedroom door. You could even pop a reminder in your purse so you see your resolution when you’re out of the house too – helping you stay focused on achieving your goal.