Ville Magazine l Insider Access for City Lifestyle May/Jun 2016 / Health & Fitness Issue | Page 50

BE ENTERTAINED Run, Seattle, Run Written by: Casey Martin / Photo: Seattle Monorail It’s been proven that running makes you happier, aids in weight loss, strengthens muscles, reduces the risk of cancer, improves brain power, and lengthens life expectancy. If you are craving a good runners high and something more exciting than a jog around the block, check out these unique runs that will kick your ass and rejuvenate you this year. WANDERLUST May 22, 2016 - Redmond, WA www.wanderlust.com Wanderlust is the world’s only mindful triathlon. If you want a workout but also want to unwind, this is perfect for you. Your day will begin with a 5k. Wanderlust encourages you to run, walk, jump, or skip your way to the finish line. Next, grab a mat and get ready for an amazing 75-minute outdoor yoga session (be wary of dance parties forming). Then, you will complete your journey with a deep and relaxing meditation. Wanderlust promotes the idea that community is much more important than competition. SURVIVOR MUD RUN June 11, 2016 - Snoqualmie, WA www.survivormudrun.com Are you strong enough for the Survivor Mud Run? Grab your friends, put on some clothes you don’t care about, and prepare for a filthy day. The Survivor Mud Run is full of obstacles guaranteed to get you muddy as hell. If you are a clean freak, you better watch from the sidelines or just stay home. For the rest of us, plan to get hosed down at the finish line and enjoy the complimentary beer and snacks. FURRY5K June 12, 2016 - Seattle, WA www.furry5k.com Come and join in the fun at the Seattle Animal Shelter’s Furry 5k. Whether or not you run with your dog, everybody is free to participate in the race -- but please no cats, turtles, rats or rabbits. Attendees will also get a chance to meet some shelter and rescue dogs that can’t wait to be adopted. Profits from the Furry 5k go to the Help the Animals Fund (HTAF) which provides veterinary care and supplies for sick, injured, and abused shelter animals. This is not only a chance to run with thousands of happy dogs, but it is a chance to support a great cause and help shelter animals. ROCK ‘N’ ROLL MARATHON & HALF MARATHON June 18, 2016 - Seattle, WA www.runrocknroll.com Beginning in 1998, the Rock ‘n’ Roll Marathon series had a simple idea of fusing live rock music with running. Now runners can participate in this series all over the world. Stages with live bands playing classic rock, blues, punk, and funk can be found throughout the race, providing you with the power to finish strong. When you reach the end, you can celebrate with this year’s headliner, The New Pornographers. MUD AND CHOCOLATE TRAIL RUNS 50 l VILLE l HEALTH & FITNESS ISSUE August 14, 2016 - Sammamish, WA www.mudandchocolate.com Who doesn’t love eating chocolate and burning calories at the same time? That’s a cause everybody can get behind. This race will be held at the Soaring Eagle Park in Sammamish, and participants may run either a half marathon or 4.5 miles. Half marathon runners are invited to fuel up at the chocolate aid station during the race, but all participants are welcome to join in on “CHOCOMANIA” at the finish line. Finishers are awarded with a chocolate medal and a full size gourmet Seattle Chocolate bar. Now that is one sweet run.