Vermont Bar Journal, Vol. 40, No. 2 Vermont Bar Journal, Winter 2017, Vol. 43, No. 4 | Page 13

JEB: And he did the trip four times. JS: He did it five times, I believe. And for my six times, it’s something that I look back on very fondly and would do again in heart- beat, given the opportunity. JEB: Coming full circle, do you feel that while you were doing it and thinking about doing it, it helped you balance your law practice life in any way? JS: It definitely is always hard to get away from the office for ten days. That was al- ways a challenge and I was never complete- ly away because with email and stuff if any- thing huge happened I was reachable, but I would usually do with that in the evening. There was a sense of physically being away from the office and doing things that are tangible and feeling connected with high school students and the people down at these churches that was really deeply thera- peutic for me. And I come back physically exhausted, but spiritually refreshed. JEB: Ready to get back to work, but more balanced in your mind. JS: Absolutely, yeah. JEB: Because there are a lot of studies about how stressful the practice of law is and how much addiction and depression there is in the field, mainly because attor- neys tend to run at one hundred percent all the time go, go, go. An attorney’s shot at longevity and happiness appears to im- prove greatly if the attorney can find other things that they enjoy doing and make time for them. JS: In today’s work environment, being able to disconnect long enough to let go of it, is a real challenge and for me it al- most took this kind of an overwhelming ex- perience to completely absorb me and to force me to disconnect. If it was just going out and sort of hanging out on a vacation, I would not have been able to disconnect that thoroughly. JEB: Right, these journeys took a lot of mental and physical energy. JS: Whatever was ever going on at the office was not first on my mind. It was how are we going get this wall done? How are we going to get this fence built? How are we going to get what these people are counting on us to do and how are we going to not let them down? JEB: And that puts your law practice in prospective too when you come back. JS: It does. JEB: Indeed it fits well into our work-life balance theme. Unfortunately, you can’t www.vtbar.org do it all the time, but then it wouldn’t be the same if you were doing it all the time. ]It’s incredible that you made the time to do something charitable, to do something with your hands, to do something spiritual, all of that wrapped into one but on many occasions. JS: To the degree I can, I try to do things that are tangible. So, I like going out with a chainsaw or doing a construction project at home. I’ve always I’ve had to do that. I have to get out of my head and work with my hands. So that’s helpful. JS: He learned a lot. That’s the first sort of commercial construction he did, clearly. JEB: People find that very peaceful. I’ve had people write to me about this column noting the tangible things they do to keep their hands occupied and keep their brain away a little bit from work. But that’s why we started interviewing people to see what they are doing to maintain balance. JS: It’s a great thing what you are doing with these interviews because for each at- torney, as with Bernie, I probably would have never known. There are some amaz- ing things that people do, but you have to ask them to find out what that is. JEB: You never know! I appreciate your taking the time in telling me your story. I know there is such much more, but the ar- ticle is only so many words. JS: I think there is a part of me that hopes that talking about this sort of stuff will have a little bit of impact, to create a space -- so these kinds of things can keep happening. JEB: That would be a bonus! JS: So maybe if somebody reads it, they will be inspired. it. JEB: Right, but not just think about it, do JS: What I found most amazing is how wonderfully rewarding and fun it is to do this kind of stuff. It sounds terrible, you know working hard every day, sleeping on a floor, cooking and cleaning, and doing the stuff in groups, but it is really, incredibly fun. That is what my experience is. JEB: Because people are great--both the people you are working with and the peo- ple you are helping to bring people togeth- er as ‘us,’ right. There is nothing more re- warding than that. JS: Yes, exactly! JEB: Thanks again, and I do hope you are able to go back! JS: Thank you. ____________________ Do you want to nominate yourself or a fellow VBA member to be interviewed for Pursuits of Happiness? Email me at jeb@ vtbar.org. THE VERMONT BAR JOURNAL • WINTER 2017 13