Kick smoking to the kerb
Did you make any new year ’ s resolutions ? If you ’ re feeling guilty and squirming uncomfortably in your seat , don ’ t worry and read on . According to a recent Bupa report , nearly half of the British population broke their new year ’ s resolutions within one month . It ’ s easily done . You make promises to be a healthier , happier person . You fixate on ways you can improve your life , all the while imagining biceps that would put an amped up Popeye to shame , and where you can go a day without a dreaded cigarette .
E-cigarettes
If you ’ re new to the vaping industry , here ’ s a 10 second crash course on what e-cigarettes entail . We suggest you do solid research before vaping . Speak to your doctor to see what he / she recommends is the best method for you . Pop into your local vape store for a chat . Our experience of vape store owners is that they ’ re a friendly bunch who love sharing best practice and knowledge . E-cigarettes consist of three key components ; battery , tank , and atomiser . Tanks are filled with e-liquid ( or juice ), which then gets heated to produce flavourful vapour .
With this version 2.0 of yourself emblazoned in your mind ’ s eye , you embark on a fitness-betterment regime . This includes binning cigarettes in a bout of
That ’ s all fine and dandy , but how does vaping compare to smoking ? A cigarette containing tobacco self-confidence that shoots through the roof as high as the Burj Khalifa ( which also happens to be the tallest building in the world at 2722 feet ).
But then , one dark , dark , night , you succumb to the tobacco … and what happens to be one secretive drag , turns into you chain-smoking three fags in one go .
It ’ s alright . We ’ re humans . We ’ re programmed to make errors , otherwise we ’ d all be boring , desensitised robots , and where ’ s the fun in that ? You may mope under a cloud of misery after lapsing back into smoking , but that doesn ’ t mean you ’ ve given up . There is hope .
The thing is , it ’ s never too late to get back on the wagon . Whilst we can ’ t chase you to the gym , or physically slap cigarettes out of your hand , we can provide words of comfort that are informative too ( double win ).
There are several ways you can quit smoking . Here are a few , which you may wish to give a try .
4 - Kick Smoking is a chemical cocktail . Per the International Agency for Research on Cancer , when a tobacco cigarette is burnt , it releases over 5000 chemicals , 70 of which may cause cancer .
Just to clarify – in vaping , there is zero fire , zero smoke and zero combustion , as nicotine is delivered via vapour . Clever , right ? Instead , you inhale nicotine without carbon monoxide , tar , and all those poisonous toxins found in cigarettes .
E-liquid is available with varying amounts of nicotine , meaning smokers can start off with a high nicotine