Updated Prenatal Directory Joomag Prenatal Directory Update July 2017 - Page 11

HealthlinkBC      Dietitian Services at HealthLink BC: Dial 811 Pregnancy and Nutrition: Learn about the importance of Folic Acid and Folate http://www.healthlinkbc.ca/healthfiles/hfile38c.stm Food Safety During Pregnancy http://www.healthlinkbc.ca/healthyeating/ food-safety-pregnancy.html Health and Nutrition during pregnancy: http://www.healthlinkbc.ca/healthtopics/content.asp? hwid=hw197814#aa88982 Gestational Diabetes: http://www.healthlinkbc.ca/healthtopics/content.asp?hwid=hw197466 Health Canada: 1 (866) 225-0709    Prenatal nutrition information and additional recommended resources from Health Canada - https://www.canada.ca/en/health-canada/services/food-nutrition/ healthy-eating/prenatal-nutrition.html Pregnancy Weight gain calculator -  Learn about healthy weight gain to promote a healthy pregnancy: https://www.canada.ca/en/health-canada/ services/food-nutrition/healthy-eating/prenatal-nutrition/ healthy-weight-gain-pregnancy.html  Weight Gain Calculator: https://www.canada.ca/en/health Photo credit: Thomas van Ardenne via Visual Hunt / CC BY -canada/services/food-nutrition/healthy-eating/prenatal- nutrition/pregnancy-weight-gain-calculator.html My Food Guide Serving Tracker for pregnant women aged 19-50 years - https://www.canada.ca/ en/health-canada/services/food-nutrition/canada-food-guide/food-guide-servings-tracker/pregnant- female-aged-19-50.html Society of Obstetricians and Gynecolgists of Canada (SOGC) Healthy eating, exercise and weight gain - 1 (800) 561-2416 https://sogc.org/ publications-resources/public-information-pamphlets.html?id=9 Safe food handling for pregnant women: http://healthycanadians.gc.ca/eating-nutrition/healthy-eating-saine-alimentation/safety-salubrite/ vulnerable-populations/pregnant-enceintes-eng.php Healthy eating and vitamin supplements in pregnancy: https://www.rcog.org.uk/ globalassets/documents/patients/patient-information-leaflets/pregnancy/pi-healthy-eating-and- vitamin-supplements-in-pregnancy.pdf Why your weight matters in pregnancy: https://www.rcog.org.uk/globalassets/documents/ patients/patient-information-leaflets/pregnancy/pi-why-your-weight-matters-during-pregnancy- and-after-birth.pdf Diabetes in Pregnancy: Information, FAQs, diet advice and more www.diabetes-pregnancy.ca Canadian Diabetic Association: Learn more about managing and living with gestational diabetes. http://www.diabetes.ca/diabetes-and-you/living-with-gestational-diabetes 9