tyddynmon . co . uk
Tai Chi
One of the new activities that we have been holding on the farm is Tai Chi which is hosted by Tim , one of our support workers . Tai Chi is a martial arts which has proven health benefits i n c l u d i n g improving fitness levels , reducing s t r e s s a n d improving posture , b a l a n c e a n d general mobility issues .
Woodwork
The woodwork team have been incredibly busy in the workshop fulfilling orders recently with a number of garden benches being made and delivered to customers over the last few weeks . Orders have also been taken for a number of other items including planters for the national eisteddfod .
Actif Woods
Actif Woods sessions run by John Pritchard continue to be held on the farm every month attracting a large number of people . When the sessions are not held on the farm trainees from Tyddyn Môn regularly attend the sessions at other locations around the island . Activities vary each week but often include cooking on the campfire , fitness sessions , crafts , beach cleaning , sports and even circus skills .
Tyddyn Môn Newsletter 12 Issue 8 - Winter 2017