Tucson J Program Guide Aug-Dec 2017 PG_Summer17_rev3aa | Page 30
Elder Rehab
Starts September 18, Mondays – Thursdays, 3 – 5:30 pm
By appointment only
Elder Rehab is a research-tested physical, mental, & social
stimulation program developed by psychologist Sharon Arkin.
A senior, memory-impaired participant will be partnered
with a University of Arizona volunteer who will supervise
the participant in physical fitness work outs and engage in
memory & language stimulation. This is a multi-week program.
Applicant must be screened prior to registering, for an
application please call Dr. Sharon Arkin at 520-603-2912.
$275/$275 members
$60 nonrefundable assessment fee
PACE Room
J IN THE COMMUNITY
A Taste of The J
Wednesdays, 9 am
Have you been to The CORE at La Encantada? We offer
classes there every week! Invite a friend to join you and get
a taste of The J with these FREE classes! Come check out the
great atmosphere and the great fitness instructors from
The J! www.TheCoreTMC.com, La Encantada Shopping Center.
Free for members
The Core at La Encantada, 2905 East Skyline Drive
J Classes at TMC Senior Center
The Tucson J and TMC are joining forces to bring you free
Senior Classes. Join one of our wonderful J instructors.
Classes vary week-to-week, please contact TMC Senior Center
for more information and to sign up at 520-324-1960 or email
to [email protected].
Free for members
TMC’s El Dorado Health Campus, 1400 N. Wilmot Ave.
Tucson Orthopaedic Institute
Lecture Series
3 rd Wednesday of each month, September –
December, 10 am
BUILT STRONG Orthopaedic Topics for the Entire
Body Orthopaedic surgeons and specialists from Tucson
Orthopaedic Institute (TOI) will present a free, four-part lecture
series covering a broad range of orthopaedic conditions. Learn
about physical therapy exercises designed to strengthen and
rehabilitate your joints, ligaments, tendons, and muscles. Free
lecture series, door prizes, and giveaways.
September 20 – “Children Are Not Little Adults” –
Pediatric Orthopaedics
October 18 – “Enhance Your Mobility, Keep Moving
Forward!” - Total Joints
November 15 – “Get Back in the Game” – Sports Medicine
December 20 – “We’ve Got Your Back” – Spine
Jewish Heritage Center
Free and open to the public
30 | TUCSON J
SPECIAL EVENTS
NEW! Stop The Bleed
Wednesday, September 27, 6 – 8 pm
Join Banner University Medical for this FREE lecture. A person
who is bleeding can die from blood loss within five minutes,
therefore it is important to quickly stop the blood loss. Learn
simple steps that a bystander can do to keep the injured
alive until appropriate medical care is available. Registration
required. Contact Susan Kinkade at 520-69