Health & Wellness
10 - TCnbc Magazine
Smoked Salmon, Cucumber and Dill Pate
Ingredients
175g/6 oz smoked Alaska salmon
400g/13/4 cups extra-light soft cheese
2 tbsp chopped fresh dill
finely grated zest of 1 lemon
1 tbsp lemon juice
ΒΌ cucumber, finely chopped
freshly ground black pepper
Directions
1. Chop half of the smoked salmon into small pieces and slice the remainder into strips.
2. Mix the soft cheese with the dill, lemon zest, lemon juice, cucumber and pepper to taste. Fold in the chopped salmon and place in a serving dish.
3. Top with the remaining salmon strips and garnish with a frew sprigs of dill if liked. Serve lightly chilled.
SERVES 4
Jenna Fischer Talks Fitness
Based on her shy yet hilarious character Pam on "The Office," you wouldn't think that Jenna Fischer had such a bikini-ready body under those khakis, but clearly she does! In fact, in real life, Fischer has quite the healthy attitude. Here are the top things we can learn from her about fitness!
Top 3 Fitness Lessons From Jenna Fischer
1. Fitness for two. Fischer may be pregnant, but that's not stopping her from hitting the gym. As a mom-to-be, she's keeping her body fit and in shape!
2. She laughs about her imperfections. All women -- even the seemingly perfect ones -- have things they'd like to change about themselves, Fischer told SHAPE back in November 2009. Instead of focusing on the negatives, this funny girl laughs them off!
3. She pays attention to her diet. Fischer knows that when it comes to getting results, eating a healthy diet -- in addition to workouts -- is essential. Even when
she's too busy
to get to the
gym for a few
days, she makes
sure her diet
is super clean
to stay healthy
and trim.