Transforming Today's World Magazine Volume 3 Issue 4 | Page 72

TheSkincareColumn been shown to be the largest causes of aging out there. Even if you have spent years baking in the sun, it’s not too late to start wearing sunscreen and preventing more damage. Laser treatments can help remove some of the damage you already have, but the key to anti-aging is preventative care. Drink water, & eat right. Your skin needs nutrients that lotions and serums cannot provide. Great skin starts with health. Find an eye cream and use it. The delicate tissue around your eyes will be the first to show signs of aging. Keep it moisturized and prevent those fine lines. BY KERRIE Find an aesthetician who is honest, reliable, and well trained. An esthetician and an aesthetic doctor, or dermatologist, can help you find a daily maintenance plan that will work for your skin as well as help you determine which procedures you would benefit from. At home skin care is highly important and will maximize the results from medical spa treatments. Some treatments such as hair removal, microdermabrasion, extractions, and peels should be performed only by a licensed aesthetician and should not be done at home. Exfoliate on a regular basis. As we age our cell renewal rate slows down and to keep that youthful glow you need regular exfoliation. Microdermabrasion, enzyme peels, and chemical peels are great treatments to exfoliate and help with breakouts, pigmentation issues, and texture. Results are immediate, and you will see more improvement each time you have a treatment. Regular facials are important, and a great way to de-stress. I recommend a facial every 4-6 weeks. Facials incorporate deep cleansing, professional extractions, as well as exfoliation and hydrating treatments. Every facial can be customized to treat your skin conditions that day. Wear a natural mineral makeup. Jane Iredale mineral makeup has many vitamins in the makeup and has been shown to actually improve skin conditions. Jane Iredale does not use chemical preservatives, synthetic fragrances, FD&C dyes, and do not use fillers in their products such as talc. You can feel great about putting this makeup on your skin! If you have any questions on your skin care needs feel free Use a sunscreen every morning before your makeup. If you to contact myself or Dr. McRae at McRae MD Medical Laser are going to be exposed to sunlight for a prolonged period Spa 830/249-2600. We are here to help! of time, you will need to re-apply. The sun and stress have 72 www.fbgwoman.com Woman TEXAS FREDERICKSBURG