Training Catalog 2019 Training Catalog Jan 2019 | Page 52

Managing Personal Finances
For many people, finances are an unsolvable
Rubik's cube filled with anxiety. We don’t teach
children when they are young the value of a good
credit score. Many people have a hard time
formatting and sticking to a budget. You can
easily solve the finance puzzle with a little hard
work, self-control, and the right tools. Today is a
new day; you are taking the first steps to
reclaiming your financial freedom.
Most people know that a map can tell them how to get from point A to point B. A well-developed
budget is just like a map as it helps you reach your financial goals. You start at point A, and the budget
helps you go the distance get to point B. And with our Managing Personal Finances workshop your
participants will learn how to budget, and create a plan for their future.
Course Outline:
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The Benefits of Budgeting
What to Consider Before Creating a
Budget
Types of Fixed Personal Expenses
Types of Fluctuating Personal Expenses
Establish Your Goals
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Determine Where Cuts Can Be Made
Tools
Stick With Your Budget
Additional Ways to Make Money
Paying Off Debt
Managing Workplace Anxiety
The workplace is one of the leading locations where people
experience stress and anxiety. Every employee will encounter it
sometime during their career. Everyone should be aware of the
signs of anxiety and the tools needed to cope and deal with it.
Our Managing Workplace Anxiety workshop will provide your
participants the important skills and resources to recognize and
manage workplace anxiety. By identifying these symptoms and
coping skills employees and managers will be better suited in
dealing with these common situations. Through this workshop
your participants will be better suited to the challenges that
the workplace can bring.
Course Outline:
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Common Types of Anxiety
Recognizing Symptoms in Others
Coping Strategies
Don't Avoid the Situation
Differences in Anxiety and Normal
Nervousness
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Physical Symptoms
Recognize the Positive Aspects of
Anxiety
Common Anxiety Triggers
When to Seek Extra Help?