Training Catalog 2019 Training Catalog Jan 2019 | Page 20

Assertiveness and Self-Confidence
Self-confident and assertiveness are two skills that are crucial for success in
life. If you don’t feel worthy, and/or you don’t know how to express your
self-worth when communicating with others, life can be very painful. These
skills will provide opportunities and benefits to your participants in their
professional and personal lives.
The Assertiveness and Self-Confidence workshop will give participants an
understanding of what assertiveness and self-confidence each mean (in
general and to them personally) and how to develop those feelings in their
day-to-day lives. These skills will encompass many aspects of your participant’s
lives and have a positive effect on all of them.
Course Outline:
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What Does Self-Confidence Mean To
You?
Obstacles to Our Goals
Communication Skills
The Importance of Goal Setting
Feeling the Part
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Looking the Part
Sounding the Part
Powerful Presentations
Coping Techniques
Dealing with Difficult Behavior
Attention Management
A distracted employee is a less effective employee. Employees who do not pay attention
can waste valuable time and make careless mistakes. Your participants will be more
efficient at their job, make fewer mistakes, and be more productive overall.
Attention Management is a useful skill that allows managers to connect with their
employees on an emotional level and motivate them to focus on their work. Our
workshop will help your participants reach their personal and in turn company goals.
They will gain valuable insight and strategies into what it takes to be more attentive
and vigilant.
Course Outline:
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Introduction to Attention Management
Types of Attention
Strategies for Goal Setting
Meditation
Training Your Attention
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Attention Zones Model
SMART Goals
Keeping Yourself Focused
Procrastination
Prioritizing Your Time