TOUCH vol. 7 | Page 9

On top of this, there are also a whole bunch of physiological benefits that come from touch and massage within the context of cancer treatment. The treatment of cancer varies between types and locations of tumor growth, but the majority of people who choose to go through chemotherapy and radiation therapy experience great discomforts that include (but are certainly not limited to) insomnia, pain, fatigue and decreased immunity. Massage can help with all of these things and the researchers are out there trying to figure out the mechanisms behind why touch helps us so much. Numerous studies have reported that massage significantly decreases pain related to cancer treatment.1 Some larger studies even report a decrease in pain by up to 40%2, which is quite a considerable decrease in uncomfortable sensation! With radiation and chemotherapy the capacity of our immune system becomes depleted and certain inflammatory compounds (one of the major ones is called Interleukin-6 or IL-6) increase, placing increased systemic strain on the body. It has been demonstrated that IL-6 levels decrease with massage, which is a pretty noteworthy effect, as the literature also shows us that there is an inverse link, that “...researchers are out there trying to figure out the mechanisms behind why touch helps us so much.” we don’t know much about yet, between IL-6 levels and survival rates.