TOUCH vol. 4 | Page 14

in which distance in relationships is maintained. So beyond simply feeling good, what is the value of human touch from a psychological perspective? A primary result is the release of a substance called oxytocin, a hormone involved in the reduction of stress, developing intimacy, and social bonding. In a 2011 web article for cnn. com, Norine Dworkin-McDaniel reviews many of the benefits of touch including the reduction of cortisol levels, a hormone which is increased in response to stress and which suppresses the immune system. Touch also releases muscular tension, slows the heart rate, and lowered blood pressure. Ms. Dworkin-McDaniel goes on to note that the release of oxytocin increases the sense of security and trust with others. Touch also reduces the intensity of anxious responses. Matthew Hertenstein, a psychologist from DePauw University, demonstrated in 2009 that humans can decode emotions through the sense of touch alone. In his research, he found that people could accurately communicate the emotions of anger, fear, disgust, love, gratitude, sympathy, happiness, and sadness “