TOUCH vol. 2 | Page 2

CONTENTS

PG 4-5 - Courses, Events & Workshops

PG 6-8 - Does Scar Massage Work?

PG 10-11 - Standing In Line: An Opportunity for Self-Care

PG 12-13 - Self-Massage Tools to Assist Between Treatments

PG 14-15 - Relaxation & Massage

PG 16-17 - When Is The Best Time for a Massage?

PG 18-19 - A More Balanced Discussion on Foam Rolling

PG 20 - Costa Rica Retreat Intensive

PG 22-23 - 'Savasanahhh' Online Training Course