Tips On Finding The Right Addiction Rehab Center Getting Through a Detox Program | Page 6

When you start your detox journey, it’s necessary that you adopt a healthy nutrition
plan. You don’t have to listen to your cravings if your target is to avoid them.
Besides, if your goal is to get rid of toxins that are associated with unhealthy
feeding patterns, it doesn’t make sense entertaining the thought. Some general tips
for a detox diet that you need to observe include:

Take enough proteins: The proteins will help to heal and repair your body after
damage by toxins. This is particularly important if what you are overcoming is
alcohol addiction. In this case, you should take healthy proteins such as fish,
chicken, and dairy products. You can talk to your nutritionist about the portions to
observe.
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