Tips for Aloe Vera drinkers! Vital5-Booklet-US-Eng

BUILD A STRONGER HIGHWAY. MAKING HEALTHY CHOICES IS A GREAT WAY TO SUPPORT THE NUTRIENT SUPERHIGHWAY AND YOUR BODY. Don’t forget to hydrate Add color to your pallet Drinking eight glasses (64 oz.) of water each day can help you feel fuller, flush out toxins, support healthy skin and help the body’s systems function properly. Spring into action Studies show that those who are active for at least 30 minutes a day, 4-5 times a week are healthier, happier and more productive. Active doesn’t necessarily mean spending all your time at the gym – take the stairs at work or enjoy a bike ride with your family – just get moving! Eating whole foods and a variety of fruits and vegetables can provide your body with needed vitamins and minerals to help you feel fuller longer and boost energy. Get some rest Without proper sleep, the body doesn’t function at its full capacity making you feel stressed, sluggish and unproductive. 7-8 hours of sleep a night can help reset your body and mind and prepare you for your day. ® ® Exclusively distributed by Forever Living Products ® 7501 East McCormick Parkway, Scottsdale, AZ 85258 USA foreverliving.com ©2016 Aloe Vera of America, Inc. H81v5 ITEM# 10321 *The statements in this publication have not been evaluated by the Food and Drug Administration (US) or the Food Standards Agency (UK). The information contained herein is provided for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Please consult with a licensed physician or other qualified healthcare professional for more in-depth information before beginning any exercise program or using any dietary supplement, particularly if you are currently taking any medication or undergoing medical treatment for a pre-existing health concern. ® ® ADVANCED NUTRITION MADE SIMPLE