THRIVING Melanin Family Magazine November 2018 | Page 58

restrictions but state that house rules will be set back to normal after holidays. Be flexible and understanding. Remember, there will be family and friends from the other side that wish to spend time with your children. That’s ok and should be encouraged, especially if they don't get to see the children often.  Shared Functions If you decide to be attending events at the same time and will bring your new partner be kind enough to give the heads up. Do not create an unhealthy environment if you feel jealous if they bring their partners as well. Be mindful of everyone’s feelings. Take Care of You Relax and enjoy. Focus on just getting through it. Spend time with supportive family and friends. Have someone on call to vent to if you start having insecurities or anxiety. Use coping tools like meditation and mindfulness to stay grounded.  Let’s be real, if for years you have been lying to your children that Santa is real, you can also fake that you are thrilled for them to spend time with the other parent, even if it’s not the case. At the end try, to see things from your kids perspective and how you can make the transitions go smoothly. You are trying to create joyful memories, not chaos and confusion.  Do you have any tips that have worked for your Holidays? I’d love to hear them. Patricia Amorim Patricia Amorim is the founder and CEO of United CoParents, LLC. A mother of three that has been coparenting for over 20 years. She is a Parenting And Child Access in Divorce Certified Mediator and a Co-Parenting Conflict Resolution Coach. NOVEMBER 2018 • THRIVE | 56