The Zone, Treasure Valley Issue 6, June 2, 2014 - Page 23

"We use High Intensity Interval Training to train muscle, cardio and metabolism simultaneously. It is the most effective and efficient method to be lean and strong for life. We call it a boot camp because it is a name more familiar to people and because we use natural movement and your own body weight."

for your


"Pressing Matters is an integrative clinic that combines the aspects of massage therapy and Naturopathy, working with the muscles, tendons and ligaments, and fascia of the body, to help relax and even relieve discomfort. Combining nutritional supplementation and bodywork they help the body from the inside out."

"Being able to cleanse the body and the mind is an essential part of healing and living healthy. When the body is clean, it can absorb the essential nutrients it desperately needs to heal and repair. Our 10 Day Wellness Cleanse is for those seeking a rebirth of their soul and rejuvenation of their health!"

"Our state of the art service department will keep your BMW in excellent condition and our friendly staff will make your every visit to Peterson BMW a pleasant one. Our certified service technicians will keep your BMW running like the day you bought it. So treat yourself and your new BMW or pre-owned BMW the way you both deserve."