The Well Magazine Fall/Winter 2013 | Page 11

Body To some degree I didn’t really know any better either and was The last time I had cable or TV programming in my home still learning. Wasn’t a fruit cup in light syrup just as healthy as was 2009. We have not missed it, though it was an adjustment. a whole apple? It’s still fruit, right? I got fed up with spending a couple hundred dollars each Social norms told my kids that I was depriving them. Cable month for access to 200 channels and pay-per-view movies, television was sending all kinds of subliminal and blatant mesbut was satisfied with watching less than five programs. It was sages from sex to food. It was hard to monitor their daily dose a waste in several areas, so I stopped it. of music videos, movies, video games and “Mom! The cable is off! Can you call the cable It was not easy to wean my company to turn it on again,” my middle son other mindless programming sprinkled kids off TV but it was a win- shouted from the family room one Saturday with alluring ads during the hours I was win for us….Overall I believe morning. “I turned it off. We can go to the away from home. God forbid I had to travel out of town. Television was not a we started to bond and learn library or rent movies. Plus I can save that good babysitter and though they grew to a about the people living in our money and we can go to the indoor water park point of being able to handle themselves house that we called family. instead! In the meantime, go outside and responsibly, all bets were off once the TV play!” It was not easy to wean my kids off TV was on. but it was a win-win for us. My children’s Tell a vision. The vision of someone else was filling the grades improved, they spent more time outside and became minds of my beloved children. What they should wear and more creative – sometimes too creative by roughhousing inside expect from life, how they should behave, what women and breaking things, but they slowly began to learn the value of wanted, what was cool and acceptable were the suggestions them when I allowed more things to be cut off so I could use coming from a mechanical box that everyone worshiped. It the money to fix the things they broke or misused. In time was on first thing in the morning and last thing at night, filling they learned what life would be like without the comforts we my home with the energies of whatever came across the screen. take for granted and their part in keeping things up. Overall I Even if I weren’t watching, just the sounds or words that I believe we started to bond and learn about the people living in could hear were disruptively annoying to my psyche and spirit. our house that we called family. Good, bad or indifferent, we God forbid more than one TV was on at a time. It was just noise and I needed it to change. CONTINUED ON PAGE 31 Schedule a wrap with Tracy It Works! Independent Distributor 708-252-3644 Fall/Winter 2013 The Well Magazine 11