.. The times Magazine | Page 45

Happiness

Are you truly happy? Do you even know what it means to be happy and what it takes to achieve happiness? These are important questions for anuone who is seeking happinnes to ask themselves. I live my life to maintain my own happiness while trying to do my best to not cause unhappiness to anyone. If you want to be happy yo need to understand that you can be happy that you should be happy. Many people make the mistake of believing that they dont deserve happiness and finally the finish accepting their unhappiness. The truth of the matter is that happiness, like anything else in life, need to be constructed.The happy faces you see around you are always grateful. These people are grateful for the people and good things in their lives. Being grateful for things and people in your lifes derives you happiness. One way that help you to get closer to happines is to work towards closer relationships with your friends and family. Stay far away of people who only bring you down. Another way that can help you to achieve happiness is to understand what it is that will make you happy. Everyone has unique requirements for attaring happiness and what makes one person happy may be very different from what makes someone else happy. Revel in your individuality and do not worry about whether or not your desires are comparable to those of your peers.

Finally it is important to understand that you deserve happiness. Those who believe that they are not worthy f happiness may subconsciously sabotage their efforts to achieve happiness. If necessaary, tell yourself each day that you deserve to be happy and remind yourself what steps you will take to achieve the happiness you desire.

Happiness is hard to define but most people are aware of whether they are happy or not. Many people believe that happiness is form of luck and that some people are destinated to be happy while others are destined to be unhappy. Remember to be thankful for the things you have: your relationships, your career, your family and your friends. Being thankful for what you have can go a long way towards helping you to find happiness. Happy people tend to have a sense of purpose and know exactly how they want their life to be. But, what is your purpose? If you know your purpose, are you pursuing it? If yes, then that is happiness..

Try to look for the silver lining in every cloud and make an effort to se the brighter side of everything which can make the impossible to be the possible rather than dwelling on the negative look for solutions which make the possible to be imposible.