The Successful Thinker The Future Of Healthcare - Page 55



your family in the decision process. Try not to do this alone, it is defeating and when you get your family together for meal planning, everyone gets a say in what they would like. It’s fun to see what ideas your kiddos will come up with.



a grocery list and stick with it! Do your food shopping when convenient for you and stick with what is on your list. When you shop with what is on your list for that week, very rarely does one spend more money or purchase foods not needed.