SELF TALK CONFRONTING ISSUES WITH YOUR INNER DIALOGUE BY COREY JAHNKE RPH When it comes to being Grab a spiral notebook, two or honest with yourself , it can be three pens and your car keys. Now, tough . You ' re afraid that you head out to a coffee shop without just might expose yourself as your cell phone and try not to let the imposter that deep down anyone know where you are going. most of us fear that we really When you get to the coffee shop are . So here ' s a trick to get it make a list of the top 5 things that out of your chest , with no fear . matter most to you.